Tag: teen

The Struggle of Finding “The Right” Therapist, How Many Therapists is Considered Too Many?

And now it’s 3:49am and my thoughts are racing. I’m in graduate school and I’m wondering if I could go to my school’s counseling center to see another therapist until I can get back in with my current. I should be able to just stick it out, right? Besides, I only had to push my ...

Do You Know an Anxious Child? 5 Videos to Help Explain and Give Relief to Children With Anxiety

I was very anxious as a child. I didn’t realize how anxious I was until it was explained to me during my therapy sessions in adulthood. I wouldn’t have had a clue even IF someone had explained anxiety to me at that age. Gozenonline is a YouTube Channel that’s dedicated to educating children on what’s going ...

13 Reasons Why Series Review (Trigger Warning and Spoiler Alert)

TRIGGER WARNING: If you are triggered by any the following topics: suicide, self-harm and/or bullying, I encourage you to take a break from reading this blog post and reach out to someone you trust to process your feelings and thoughts. If you or someone you know is struggling and/or has been feeling suicidal, do not hesitate ...