Category: Anxiety Disorders

Part TWO of My Neurofeedback Documentary is Here!!!!

TRIGGER WARNING: If you are triggered by any the following topics: depression, anxiety and hopelessness or if you are sensitive to these specific topics, I encourage you to take a break from reading this blog post and reach out to someone you trust to process your feelings and thoughts. If you or someone you know is ...

Do You Know an Anxious Child? 5 Videos to Help Explain and Give Relief to Children With Anxiety

I was very anxious as a child. I didn’t realize how anxious I was until it was explained to me during my therapy sessions in adulthood. I wouldn’t have had a clue even IF someone had explained anxiety to me at that age. Gozenonline is a YouTube Channel that’s dedicated to educating children on what’s going ...

Tired of Talking

Originally posted on justanervousgirl:
Today’s topic is yet another issue plaguing my psyche. I have so many mental frays that I wonder how is it that I’ve made it this far without turning into?a lunatic. By all appearances, I look normal. I’ve been told by others who know I have social anxiety that they wouldn’t…

Mental Struggles of a…

  Millennial…but what struggles could millennials POSSIBLY have this early in life?   I remember the night I decided to blog about the my struggles of dealing with mental illness. My husband sat me down to say, “Your ideas sound great, but are you sure that is the best thing for you right now? Are […]